A powerful fusion of HIIT, Pilates and Strength. Expect a loud, energising, full-body session that lifts your heart rate, sculpts your muscles and leaves you with post-pilates endorphins.

📍 Chapman House, Sandyford Park, NE2 1TA
Please bring your own mat.

Everything you love about our Signature class with extra intensity and energy.

Move to the rhythm of your favourite R&B tracks under soft candlelight in this powerful full-body Pilates flow. Expect low lighting, continuous movement, and an atmosphere that challenges your strength, endurance and focus.

Welcome to BLACKOUT.

📍 Chapman House, Sandyford Park, NE2 1TA
Please bring your own mat.

Our signature class blends contemporary Pilates with strength principles for a dynamic, full-body workout that builds tone, stability and control.

📍 6 Rosewood Ave, Gosforth, NE3 5DD
Please bring your own mat.

Bringing you the strength of our Signature Strong class style, balanced with a closing meditation. Every Friday we’ll move through a 60-minute class of slow, controlled, high-rep strength movements finishing with a grounding meditation to help you reset and head into the weekend feeling strong and settled.

📍 Stepney Road Studios, Shieldfield, NE2 1TZ

Please bring your own mat.

In this 60-minute class you’ll move through our Signature Flow blending contemporary Pilates with strength principles for a dynamic, full-body workout that builds tone, stability and control. We’ll finish with a guided meditation to nourish your body and mind leaving you grounded restored and ready for the week ahead.

📍 Chapman House, Sandyford Park, NE2 1TA