Move with purpose. connect with community.
Online and in-studio pilates to build strength, confidence and community.
online studio launching November 1st.
move anytime. anywhere.
IN-studio sessions
My studio classes move between Jesmond, Sandyford + Gosforth each week. I provide the props just bring your mat and come as you are.
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![A woman poses in a black and white sports bra and shorts against a plain, light gray background.]()
Signature
Our signature class blends contemporary Pilates with strength principles for a dynamic, full-body workout that builds tone, stability and control.
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![A woman with brown hair in a ponytail performing a downward dog yoga pose while holding dumbbells, in a room with plain light-colored walls.]()
Siginature Strong
Everything you love about Signature, with added intensity heavier weights, higher reps and an extra strength challenge.
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![A woman with long hair tied in a bun is doing a yoga pose while holding a dumbbell with both hands above her head. She is wearing a brown sports bra, brown shorts, white socks, and sneakers, against a plain light gray background.]()
Sweat + Sculpt
A powerful fusion of HIIT, Pilates and Strength. Expect an energising, full-body session that lifts your heart rate, sculpts your muscles and leaves you with post-pilates endorphins.
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![A woman lying on her back on the floor, with one leg raised and a sneaker, and the other leg bent with her foot on the ground, performing an exercise while smiling and reaching with her hands.]()
Foundation
A supportive Pilates class focused on form, alignment and core connection. Perfect for beginners, pre/postnatal clients or anyone returning to movement.
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![A woman practicing yoga in a cross-legged seated pose, with one hand on her chest and the other on her lap, eyes closed, against a plain light gray background.]()
Meditation + Stretch
Stretch – Release tension and improve mobility with gentle, full-body movements that leave you feeling balanced and recharged.
Meditation – Slow down and reset with guided mindfulness designed to calm the mind, deepen your breath, and restore focus.
JOIN THE COMMUNITY
FAQs
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Yes! Our founder Kate teaches at multiple studios in the North East and would love to see you at a class! You can find her current schedule here.
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Yes! Our online platform is launching October 1st! We’ll be offering a diverse range of classes and movements that make it easy for any age and any ability to thrive. Follow along on insta for new updates!
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Of course! Our team is based in Newcastle upon tyne and would love to hear about your event. Please email kate@koveclub.com to get in touch!
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As Kate teaches at several studios she asks that you bring your own mat to class. She will provide all props.
*Exception to this! Classes held at Harbour House in North Shields mats will be provided.